Vitamin C and orange juice, which are frequently linked to colds, are thought to support the immune system while easing cold symptoms.
Maintaining proper cleanliness, drinking plenty of water, eating a healthy diet, and living a physically active lifestyle are all important for preventing the transmission of cold viruses and lowering the likelihood of contracting one. While the evidence is mixed, some studies suggest that regular vitamin C supplementation may reduce the duration and severity of the common cold in certain populations.
Bromhexine hydrochloride is the hydrochloride salt form of bromhexine, a secretolytic, with mucolytic activity which is the treatment of respiratory disorders
It’s advisable to speak with a healthcare professional for individualized advice and suitable management if you have a cold or other health issues. Based on your particular health situation, they can advise you on the best strategies to support your immune system and manage cold symptoms.
While vitamin C and orange juice might be helpful for overall health and immune function, it’s crucial to remember that they cannot replace other cold preventive methods like good handwashing, keeping a distance from ill people, and getting enough sleep.